Signs and Symptoms of Anxiety: Examining Your Anxious Apprehension

This article discusses Signs and Symptoms of Anxiety: Examining Your Anxious Apprehension and is filed under Anxiety Help


Everyone’s experienced the feeling of fear at some point, but there’s a difference between anxiety as a response to an event as opposed to anxiety as a chronic condition. People have a natural biological response to potentially dangerous situations. Fear is an important feeling to have because it helps us to keep ourselves safe. Feeling anxious in certain situations is common, but anxiety is a serious problem when it begins to interfere with your life as a whole. It’s easy to be in denial about suffering from anxiety and overlook it as normal fear, so knowing about the signs and symptoms of anxiety can help you determine whether your anxiousness is more than just situational.
Anxiety is a psychological disorder, but the signs and symptoms of anxiety are both physical and psychological. Anxiety causes disruptions in the way people think and feel. Some of the physical symptoms are muscle tension, nausea, headaches, trouble sleeping, sweating, heart palpitations, trembling and fatigue. Psychological symptoms include excessive worry, difficulty concentrating and jumpiness. Unfortunately, anxiety often comes along with other disorders such as panic disorder, obsessive compulsive disorder, depression and drug/alcohol abuse. These other conditions have some of the same signs and symptoms.

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